Pilates with Ellen Grace

  • Mondays 6.15pm
  • Wednesdays 6.15pm
  • Thursdays 11am
  • Fridays 9am

Pilates reconnects your mind to your body, it enhances your core and minimises risk of injury by balancing mobility with strength. Suitable for a range of abilities.  Visit Pilates with Ellen Grace website

Line drawing of figure stretching, with one hand on floor and arm over head