Sports and fitness

Badminton for Adults
WEDNESDAY 09.30–12.00
SUNDAY 20.00-22.00
All year round activity for experienced players. Friendly group. All fees paid in advance.
Enquiries: White Hill Centre office on 01494 775190

Chesham Pioneers Bowls Club
FRIDAY 10.00–13.00
October – April inclusive
A club for blind and partially-sighted bowlers. New members welcome.
01494 775190 or Olly Platter 01494 715461
Keep Fit
TUESDAYS 11.00–12.00
Fun class – stay active and maintain mobility.
Enquiries: Diana on dianawykes6@gmail.com

Ki-Aikido
WED 19.30–21.30 & SUN 10.00-12.00
Non-aggressive self-defence.
Contact: Chris Dolling on 07778 265622 or email

Martial Arts
TUESDAY 20.00–21.30
Be safe. Learn Japanese Martial Arts.
Traditional training and modern self-defence applications taught.
Contact Gareth on 07904 912766
Pilates with Ellen Grace
MON & WEDS 6.15PM,
THURS 11AM
FRI 9AM
Pilates reconnects your mind to your body, it enhances your core and minimises risk of injury by balancing mobility with strength. Suitable for a range of abilities. Website: pilateswithellengrace.com
Slimming World
FRIDAY 09.30 & 11.30 SATURDAY 09.00
A warm and supportive group. All welcome.
Contact: Hayley on hayleybankssw@gmail.com
Table Tennis
MON 14.00–16.00 & WED 14.00–16.00
Enquiries: White Hill Centre office on 01494 775190
Tajiquan
TUESDAY 11.00–12.00
A Chinese form of ‘meditation’ within movement performed in a slow and relaxed way.
Contact Peter Warr 07885 646365
Vivre Exercise
MONDAY 09.30-10.30
Friendly exercise classes for all levels.
Contact: Heather Blakeborough
07812 078401
Zumba
MONDAY 09.15-10.00
Fun exercise classes for all levels.
Chair based dance class
MONDAY 11.00-11.45
Fun seated dance and exercise class.
Contact: Melanie Chennells
07706 060753

