Sports and fitness

Archery

SUNDAY 10-12pm Indoor shooting, October–May

Contact: Chris Holland chrish666@gmail.com

www.littleabbeybowmen.co.uk

Badminton

Badminton for Adults

WEDNESDAY 09.30–12.00

SUNDAY 20.00-22.00

All year round activity for experienced players. Friendly group. All fees paid in advance.

Enquiries: White Hill Centre office on 01494 775190

Chesham Pioneers Bowls Club

FRIDAY 10.00–13.00

October – April inclusive

A club for blind and partially-sighted bowlers. New members welcome.
01494 775190 or Olly Platter 01494 715461

Keep Fit

TUESDAYS 11.00–12.00

Fun class – stay active and maintain mobility.
Enquiries: Diana on dianawykes6@gmail.com

07771 657556

martial arts, chesham

Ki-Aikido

WED 19.30–21.30 & SUN 10.00-12.00

Non-aggressive self-defence.

Contact: Chris Dolling on 07778 265622 or email

Martial Arts

TUESDAY 20.00–21.30

Be safe. Learn Japanese Martial Arts.
Traditional training and modern self-defence applications taught.
Contact Gareth on 07904 912766

Line drawing of figure stretching, with one hand on floor and arm over headPilates with Ellen Grace

MON & WEDS 6.15PM,

THURS 11AM

FRI 9AM

Pilates reconnects your mind to your body, it enhances your core and minimises risk of injury by balancing mobility with strength. Suitable for a range of abilities.  Website: pilateswithellengrace.com

Slimming World

FRIDAY 09.30 & 11.30 SATURDAY 09.00

A warm and supportive group. All welcome.

Contact: Hayley on hayleybankssw@gmail.com

Table Tennis

MON 14.00–16.00 & WED 14.00–16.00

Enquiries: White Hill Centre office on 01494 775190

Tajiquan

TUESDAY 11.00–12.00

A Chinese form of ‘meditation’ within movement performed in a slow and relaxed way.

Contact Peter Warr 07885 646365

Vivre Exercise

MONDAY 09.30-10.30

Friendly exercise classes for all levels.

Contact: Heather Blakeborough
07812 078401

No photo description available.         

Zumba

MONDAY 09.15-10.00

Fun exercise classes for all levels.

Chair based dance class

MONDAY 11.00-11.45

Fun seated dance and exercise class.

Contact: Melanie Chennells
07706 060753